Upset Tummy 1 teaspoon peppermint leaves 1 teaspoon lemon balm leaves Add herbs to a large mug, pour in 1 cup of boiling water Steep 5 minutes, strain and drink.       Nausea 1/2 teaspoon dried or fresh ginger root 1/2 teaspoon red clover 1teaspoon chamomile flowers Add herbs to a large mug, pour in 1 cup of boiling water Steep 3 or 4 minutes, strain and drink. Bladder Infections [ minor ] 1 teaspoon goldenseal 1/2 teaspoon juniper berries 5 chopped rose hips Add herbs to a large mug, pour in 1 cup of boiling water Steep 3 minutes, strain and drink. You may drink up to 3 cups per day to flush the bladder Anxiety 1teaspoon vervain leaves 1teaspoon lemon balm leaves 1teaspoon orange mint Add herbs to a large mug, add 1 or 2 cups of boiling water Steep 3 or 4 minutes, strain and drink. Honey or fresh lemon may be added to mask the taste of the vervain For menstrual cramps 1 tablespoon red clover flowers 2 cups of boiling water Add the clover to a large mug, pour in the water Steep for 5 minutes, strain, then sip slowly. Use a heating pad … Continue reading Healing Herbal Teas