Herbal Gardens

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A tablespoon of fresh or dried herbs steeped in 8 ounces of boiling water for several minutes and strained, will produce a cup of calm or energy depending on the herb.

Tea Garden

Peppermint is good for digestion and can give you a boost of energy.

Camomile is a wonderful bedtime tea for restful sleep.

Lavender is warm and soothing when you’re restless from stress.

Anise Hyssop warms and soothes on chilly days.

Basil for upper respiratory health.

Lemon balm not only soothes but helps you fall asleep quickly.

Herbs for the Bath

Place these herbs in a sachet bag or bath pouch.

Eucalyptus opens up sinuses, combining it with thyme and sage creates a powerful healing blend.

Lavender is the number one aromatherapy herb for the bath. Calming qualities.

German chamomile for relaxation after a busy day.

Spearmint is a sweetly scented herb, easy on the skin and your senses.

Kitchen Garden

Basil, number one for best dishes from your kitchen. Grow several different flavors.

Parsley, Italian or curly, both are delicious for cooking.

Chives, mild, onion flavor. A cook’s best friend in the kitchen.

Rosemary, who doesn’t love this one?  Pine- like flavor is excellent in so many dishes.

Oregano Greek or Italian, both are winners for the chef.

Sage, large leaves enhance so many poultry and vegetable dishes.

Thyme, cooks love the aromatic and peppery flavor.

Wishing our subscribers a happy and healthy June.

All the best…

Jackie and Meadow Walker