From the Herb Basket – 20
For a stronger immune system: eat garlic, onions, ginger and lots of spices such as oregano, turmeric, cinnamon and sage. Add spices and herbs to soups, stews, casseroles, meats and vegetables, as well as bean dips and sauces. Garlic and onions offer wide-spectrum antimicrobial properties. Exactly 54 years after [ ...click to read more ]