immune system

From the Herb Basket – 20

February 10, 2015 // 0 Comments

For a stronger immune system: eat garlic, onions, ginger and lots of spices such as oregano, turmeric, cinnamon and sage. Add spices and herbs to soups, stews, casseroles, meats and vegetables, as well as bean dips and sauces. Garlic and onions offer wide-spectrum antimicrobial properties. Exactly 54 years after [ to read more ]

Herbs That Boost Your Immune System

May 18, 2012 // 0 Comments

Echinacea- A beautiful perennial herb grown easily from seed. Commercial echinacea is extracted from the roots and sold in health food stores. You can make an immune boosting tea from the flowering tops of the echinacea flower. Tea made from the leaves is a remedy for sore throat and bleeding gums. Native Americans [ to read more ]