rosemary – Mystical Magical Herbs

rosemary

World’s Healthiest Herbs – The Fabulous Four

January 12, 2016 // 0 Comments

Rosemary – One of the most beneficial health claims for rosemary may come as a surprise. When grilling meat, consider adding rosemary to reduce carcinogens. A 2010 study published in the Journal of Food Science found that (dried or fresh) chopped rosemary when added to ground beef helped reduce levels of [ ...click to read more ]

Healthy Suggestions for Occasional Memory Loss, Mild Depression and Fatigue

October 25, 2015 // 0 Comments

Just about everyone will encounter this. It has to be dealt with and not ignored, or sooner or later it will affect your health and well being. Memory enhancing foods include cherries, blueberries, grapes, green tea, legumes, leafy green vegetables and tomatoes. Herbs that help with fatigue and stress — and also [ ...click to read more ]