Steam Inhalation Natural Healing Remedy Using Herbs
You will need the following equipment: Fresh or dried herbs, a heat proof bowl, 4 cups of boiling water and a bath towel. Boil 4 cups of water. In a large heat proof glass or ceramic bowl, add one teaspoon of the herb of choice. Pour the boiling water slowly over the herbs. Hold your head about six inches above the [ ...click to read more ]